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A bit less rubbish
Jul. 3rd, 2008 11:49 pm2:16, 2:10, 2:10, 2:09, 2:09, 3:36, 3:35, 2:58, 2:10, 3:28, 2:55, 2:25, 3:14, 3:21, 3:00, 2:28
Never mind the quality, feel the width. 16 laps in 44:04. Must go faster, but at least I went further. Legs quite stiff and tired from the combination of running, walking more, and cycling every day. This is all good.
The treadmill broke on lap 11, so I had to switch to the adjacent one; so the time for lap 11 is a bit suspect.
New shoes definitely better than old ones. I think the nail will go in a couple of weeks, but it doesn't hurt when I run.
My sister and her new husband are running 3 miles, 3 times a week.
Never mind the quality, feel the width. 16 laps in 44:04. Must go faster, but at least I went further. Legs quite stiff and tired from the combination of running, walking more, and cycling every day. This is all good.
The treadmill broke on lap 11, so I had to switch to the adjacent one; so the time for lap 11 is a bit suspect.
New shoes definitely better than old ones. I think the nail will go in a couple of weeks, but it doesn't hurt when I run.
My sister and her new husband are running 3 miles, 3 times a week.
